Hi friends! Congrats on your new downloads!
Click on the image to instantly download your PDF of “25 Dinner Questions to Ask Your Kids to Increase Emotional Intelligence”
This printable is great for striking up family conversations that will help guide to a conversation about emotions, body awareness, and tools for how to manage big feelings.
Click on the image to instantly download your PDF of the “I’m Feeling Something” worksheet.
This worksheet is great for helping your kids to sort out what they’re feeling. The more we can identify and connect with what’s going on internally, the better we feel!
Hi, I’m Whitney!
Whitney is a certified integrative wellness and life coach, a birth doula, and a mom of 4. She teaches women and families to achieve health from the inside-out. Whitney teaches tools that are practical, realistic, and can easily be integrated into busy, everyday life such as emotional intelligence, breathwork, meditation, and self-evaluating.
We hold frequent, free, live webinars for parents, caretakers, and teachers to. Check it out and register here!
