For Individuals

I help women establish a foundation of comprehensive health so that they can reduce stress, heal symptoms, connect with their values, be present with those around them, and experience more joy.

One-on-one Coaching:

I offer one-on-one coaching through online video call. Every session is unique to you and powerful. We work over a series of weeks to determine values, redefine habits, create intentional actions, and watch as you begin to see improvements to your health and life.

I use a holistic, comprehensive model to get a full picture of what you’re experiencing and where you’d like to go. You’ll learn practical and realistic tools that you can implement immediately and see rapid results.

Scope of issues addressed:

  • Overwhelm

  • Racing thoughts

  • Fatigue

  • Lack of purpose

  • Self-confidence

  • Stress

  • Parenting struggles

  • Anger, frustration, and impatience

The Intuitive Life Coaching Model includes:

  • Evaluation methods

  • Emotional awareness (including in-the-moment body assessments)

  • Nutrition counseling

  • Meditations

  • Effective self-care methods specific to you

  • Thought work and identifying false beliefs

  • And more effective, internal work

Book a free discovery call with me for more details about the program and to see if it’s a great fit for you!

What clients are saying…

  • "She helps me organize my life with more structure because that's what I personally need. I have some common negative thoughts that need to be worked on and let go. Before coaching I was more chaotic and not feeling good about myself."

    -Kathy

  • "I think the results that are most exciting for me is feeling like I am powerful to change my life. So often we feel powerless to our situation and overwhelmed or burnt out; she has guided me to help lighten the mental load and help me organize and understand that I am in control of my mind, and therefore my life. Before coaching and listening to her other resources, I just felt so overwhelmed with my many duties and felt like that was what motherhood was for me."

    -Janessa

  • " Whitney is compassionate and has offered me what I need when I need it. Sometimes I’m in a funk and need a really great meditation for immediate help and relaxation whereas other times we’ve been able to push through some serious blocks that I didn’t know were there and holding me back."

    -Becca

Workshops

Whitney Bean Intuitive Life Coaching is proud to pair with an amazing local flower farm for group, individual, and work retreats. Click the link for more details.